WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN



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However, whilst immersed and hugely active in the game, it was although viewing television that McKellar initial stumbled across walking football.When you have two regulation objectives as well as a pitch, you'll be able to love a activity of walking football. Should you’re playing inside of a competitive game, you’ll have to have the following

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Walking football delivers a lot more than just physical benefits. It delivers individuals with each other, encourages social interaction, and generates a way of belonging and community.In the 2019 critique, Kim and her colleagues uncovered that sports participation may perhaps enhance life pleasure, social daily life and personal psychological stat

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